TO EAT OR NOT TO EAT...
It's been a great summer but it's time to get down to business... and by that we mean putting our health first and slimming down. This week we decided it was time to bring Fasting back into our lifestyle. Fasting is such an incredible tool that you can use to regain control of your health.
INGREDIENT SPOTLIGHT: ARABINOGALACTAN
Sourced from the larch tree native to boreal forests like those found in Siberia, Arabinogalactan is a type of fiber that offers many health benefits! By helping to stimulate the immune system, Arabinogalactan may help to prevent bacterial and viral infections, as well as improve digestion.Read now
INGREDIENT SPOTLIGHT: ECHINACEA
While it may be a familiar herbal remedy used for treating the common cold and flu, Echinacea has many other restorative benefits. It contains vitamins and minerals like Vitamin C, Iron, and Riboflavin and can even improve your skin!Read now
INGREDIENT SPOTLIGHT: ELDERBERRY
Dating back to 400 BC, Hippocrates, the “Father of Medicine” used elderberry to cure a variety of illnesses. Loaded with antioxidants and nutrients, it's a must-have herb for all seasons!
INGREDIENT SPOTLIGHT: RHODIOLA ROSEA
Also known as the “arctic root”, this flowering herb grown in Siberia has been used for medicinal purposes in Russia to reduce stress, anxiety and improve endurance.Read now